Weigh In record (no journal entry) for 25 August 2023
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 38.42g | Prot: 74.80g | Carbs: 78.57g.
Breakfast: Сырок Творожный, Сгущенка, Сырники Домашние. Lunch: Брокколи, Мистраль Бурый Рис Отварной, Гуляш из Говядины. Dinner: Нектарин, Первый Вкус Йогурт Натурель Полезные Привычки , Творог 5%. more...
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Gaining 5.6 kg a Week
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evgesha$$$'s Weight History
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