Weigh In record (no journal entry) for 25 August 2023
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56.9 kg
Lost so far: 26.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 24.77g | Prot: 51.83g | Carbs: 76.30g.
Breakfast: Суши Маркет Онигири с Креветкой. Lunch: Добрый Кока Кола без Сахара , Chikalab Chikabar Клубника со Сливками. Dinner: Dr. Korner Хлебец Рисовый с Морской Солью, Pretto Сыр Творожный, Термоферма Куриная Грудка Готовая. Snacks/Other: Candy Can Напиток Birthday Cake. more...
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Losing 6.3 kg a Week
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luccky786's Weight History
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