Weigh In record (no journal entry) for 25 August 2023
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54.3 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 44.16g | Prot: 62.28g | Carbs: 146.76g.
Breakfast: ICA Gräddost, Pågen Kärnsund Surdegsbröd, Cream Cheese , Sugar, Oats, Alpro Plant Protein, Blueberries . Lunch: Milk. Dinner: Ice Cream, WW - Chicken with lime and peanuts. more...
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Losing 2.8 kg a Week
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newfoundcarla's Weight History
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