Weigh In record (no journal entry) for 25 August 2023
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51 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 20.36g | Prot: 20.93g | Carbs: 12.68g.
Breakfast: Кофе Эспрессо. Lunch: Кофе Эспрессо. Dinner: Компот ягодный, Биточки куриные с льняной мукой, Ближние Горки Сервелат Гост. more...
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Losing 0.7 kg a Week
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