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25.6%
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 31.83g | Prot: 104.76g | Carbs: 124.60g.
Breakfast: Aceitunas Negras, Sopraval Pechuga de Pavo Cocida, Santa Isabel Torta Mil Hojas. Lunch: Selección Risotto Champiñón , Super Cerdo Pulpa de Cerdo, El Golfo Camarones Cocidos y Pelados. Dinner: Colun Crema de Leche, Champiñones Cocidos, Minuto Verde Choclo Grano, Lider Papas Prefritas, Lider Leche Semidescremada, NTG Sport Whey Protein Chocolate. more...
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Gaining 0.7 kg a Week
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Max herrera's Weight History
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