Weigh In record (no journal entry) for 25 August 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 87.42g | Prot: 70.40g | Carbs: 288.90g.
Breakfast: Manzana, Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Huevo, Aceite Vegetal, D'Gari Gelatina de Agua, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena, Plátano, El Molino Blanco de Mateo Pan Blanco, Fiorelo Queso Crema, La Costeña Salsa Roja Taquera. Lunch: Durazno, Plátano Dominico. Dinner: Peras, Papa Cocida, Chata Chicharrón en Salsa Verde, D'Gari Gelatina de Agua, Tortillas de Maíz, Aceite Vegetal, Cebolla Frita, Piña, Meat Me Carne al Pastor, Melón . Snacks/Other: Peras, D'Gari Gelatina de Agua, Manzana, Great Value Edulcorante de Mesa, Great Value Avena, Vaca Blanca Yogurt Durazno, Rebanada de Chocolate (Pan Dulce). more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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