Solangegl's Journal, 25 Aug 23

Solangegl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2023

72.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:

1116 kcal

Fat: 21.88g | Prot: 109.86g | Carbs: 106.99g. Breakfast: Herbalife 24 Rebuild Strength. Lunch: Dole Brócoli, Lechuga, Pechuga de Pollo, Jumbo Pan Molde Integral Grande . Dinner: Colun Leche Descremada sin Lactosa, Pechuga de Pollo. more...

1951 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Solangegl's Weight History

View Complete History

Solangegl's Journal, 25 Aug 23

Submit a Comment

Solangegl's Weight History