Weigh In record (no journal entry) for 25 August 2023
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77.3 kg
Lost so far: 2.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 43.61g | Prot: 58.58g | Carbs: 29.12g.
Breakfast: Кофе, Сыр Моцарелла, Кабачки, Жареная или Запеченная Курица (Кожа не Съедена). Lunch: Капуста Тушеная, Говяжий Фарш, Свиной Фарш. Snacks/Other: Персик Персик, Сливы. more...
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Losing 0.4 kg a Week
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Nalidiva's Weight History
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