Weigh In record (no journal entry) for 24 August 2023
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86.1 kg
Lost so far: 8.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 78.10g | Prot: 134.70g | Carbs: 168.00g.
Breakfast: Kodiak Oatmeal Power Cup Maple & Brown Sugar, Starbucks Starbucks Reserve Latte (Grande), Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Great Value Banana Peppers, Brownberry Superior Keto Rolls Sandwich Thins, Costco Hamburger Patty, Publix Red Seedless Grapes, Harvest Snaps Snapea Crisps. Snacks/Other: Dannon Oikos Pro Peach, David Seeds Roasted & Salted Sunflower Kernels, Dannon Oikos Pro Mixed Berry. more...
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Gaining 1.3 kg a Week
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sararaze's Weight History
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