Weigh In record (no journal entry) for 25 August 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 57.97g | Prot: 120.91g | Carbs: 151.96g.
Breakfast: Avocados , Nectarine, Starbucks Iced Matcha Tea Latte (Venti), A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Watermelon , Best Foods Real Mayonnaise, Safe Catch Wild Yellowfin Tuna. Dinner: Kirkland Signature Caramel Macadamia Clusters, Vital Proteins Marine Collagen, Trader Joe's Baby Carrots . more...
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Losing 1.1 kg a Week
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kate907vor's Weight History
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