Weigh In record (no journal entry) for 25 August 2023
|
56.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 57.97g | Prot: 120.91g | Carbs: 151.96g.
Breakfast: Avocados , Nectarine, Starbucks Iced Matcha Tea Latte (Venti), A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Watermelon , Best Foods Real Mayonnaise, Safe Catch Wild Yellowfin Tuna. Dinner: Kirkland Signature Caramel Macadamia Clusters, Vital Proteins Marine Collagen, Trader Joe's Baby Carrots . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|