WhatKatieDid's Journal, 25 Aug 23

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Weigh In record (no journal entry) for 25 August 2023

68.8 kg Lost so far: 17.3 kg. Still to go: 5.3 kg. Diet followed: 100%.

View Diet Calendar, 25 August 2023:

934 kcal

Fat: 23.85g | Prot: 26.11g | Carbs: 113.61g. Lunch: Gruyere, M&S Food Roast Fillet British Chicken, Cherry Tomatoes, Tesco Babyleaf Salad, Tesco Finest Maple & Mustard Dressing. Snacks/Other: Sharwood's Thai Crackers, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1733 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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WhatKatieDid's Journal, 25 Aug 23

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WhatKatieDid's Weight History