Weigh In record (no journal entry) for 24 August 2023
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 79.48g | Prot: 46.20g | Carbs: 138.57g.
Breakfast: خبز القمح الأسمر المحمص. Lunch: بطاطس, Pepsi Diet, شوربة قطع الدجاج مع الشعيرية. Dinner: شاي الأعشاب, سلطة البيض. Snacks/Other: مانجو فاكهة. more...
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menna.hesham21's Weight History
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