menna.hesham21's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
88 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
1315 kcal Fat: 79.48g | Prot: 46.20g | Carbs: 138.57g.   Breakfast: خبز القمح الأسمر المحمص. Lunch: بطاطس, Pepsi Diet, شوربة قطع الدجاج مع الشعيرية. Dinner: شاي الأعشاب, سلطة البيض. Snacks/Other: مانجو فاكهة. more...
2107 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

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menna.hesham21's Weight History


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