f.j.bolt's Journal, 25 Aug 23

18:00 102,9 balans weegschaal thuis
102.3 kg Lost so far: 16.9 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
650 kcal Fat: 30.72g | Prot: 37.35g | Carbs: 58.96g.   Breakfast: Camembert, Bruine Boterham, Gekookt Ei. Lunch: Sinaasappelen, Gekookt Ei. Dinner: Sinaasappelen, AH Cottage Cheese. Snacks/Other: AH Melkchocolade met Hazelnoot, Thee. more...
2469 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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f.j.bolt's Weight History


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