Weigh In record (no journal entry) for 26 August 2023
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 53.21g | Prot: 76.74g | Carbs: 81.67g.
Breakfast: Кофе с Молоком, Вафли сырные. Lunch: Агрокомплекс Ромштекс , Майонез, Запеченные или Жареные Креветки, Помидоры. Dinner: Дыня Торпеда. more...
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Losing 2.8 kg a Week
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gomonusha's Weight History
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