felleandro's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
106 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
886 kcal Fat: 12.82g | Prot: 60.06g | Carbs: 133.01g.   Lunch: Merluza, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Charque, Mandioca Cozida. Snacks/Other: Mimo Uva Verde sem Semente, Maçãs Fuji, Tangerina. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


felleandro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.