Weigh In record (no journal entry) for 06 July 2023
|
106 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 12.82g | Prot: 60.06g | Carbs: 133.01g.
Lunch: Merluza, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Charque, Mandioca Cozida. Snacks/Other: Mimo Uva Verde sem Semente, Maçãs Fuji, Tangerina. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felleandro's Weight History
|