Weigh In record (no journal entry) for 26 August 2023
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.40g | Prot: 15.77g | Carbs: 95.22g.
Breakfast: Баяндай Позы, Нектарины, Сливочное Масло, Белый Хлеб, Сливочное Утро Масло Сливочное , Белый Хлеб. Lunch: Макфа Вермишель Отварная. more...
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Gaining 0.1 kg a Week
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