Weigh In record (no journal entry) for 26 August 2023
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 50.40g | Prot: 91.70g | Carbs: 140.04g.
Lunch: Subway 鮮嫩雞柳潛艇堡, Subway 厚切嫩牛潛艇堡. Dinner: 黑丸 嫩仙草, 無糖豆漿, 豆之味 黑糖水, 豆花, 7-11 綜合鹽水雞. more...
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Losing 2.8 kg a Week
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Wendy 2810's Weight History
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