Weigh In record (no journal entry) for 26 August 2023
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77.4 kg
Lost so far: 8.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 68.14g | Prot: 47.62g | Carbs: 358.06g.
Breakfast: Jafaden 100% Pur Jus d'orange, Harry's Brioche, Les Croisés Mini Beurre, Harry's Pain de Mie 100% Mie. Second Breakfast: Ker Cadelac Madeleine (25g), Marque Repère Panaché Saveur Grenadine. Lunch: Auchan Sorbet Pomme, La Crêpe de Brocéliande Crêpe Jambon Supérieur et Emmental, Jafaden 100% Pur Jus d'orange. Tea: Bretzels Durs, Vin Rosé, Mister Cocktail Rosé Pamplemousse. Dinner: Crêpe au Sucre. Supper: Cidre de Pomme. Snacks/Other: Café Expresso, Ferrero Raffaello. more...
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Losing 1.4 kg a Week
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loreleigp29's Weight History
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