Weigh In record (no journal entry) for 26 August 2023
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57.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 26.57g | Prot: 59.62g | Carbs: 144.20g.
Breakfast: Caffè Espresso, Mulino Bianco Fetta Biscottata Integrale, Marmellata di Ciliegie, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Valfrutta Ceci Cotti a Vapore, Pomodori, Rucola . Dinner: Pizza ai Frutti di Mare. more...
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Losing 2.1 kg a Week
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silvia..75's Weight History
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