Weigh In record (no journal entry) for 26 August 2023
|
54.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 4.28g | Prot: 44.57g | Carbs: 65.74g.
Breakfast: Евроопт Яблоко, Огурец (с Кожурой), Стейки из кабачков. Lunch: Помидоры, Сырный суп с рисом. Dinner: Стейки из кабачков, Евроопт Яблоко . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
good_girls_eat's Weight History
|