Weigh In record (no journal entry) for 26 August 2023
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89.6 kg
Lost so far: 1.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.56g | Prot: 26.66g | Carbs: 53.63g.
Breakfast: Americano Coffee, Americano Coffee. Dinner: Egg, Egg, Spinach , Hovis Toast & Butter, Hovis Toast & Butter. Snacks/Other: Twinings Lemon & Ginger Tea, Honey , Tesco Lime Juice, Tesco Lime Juice. more...
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Gaining 0.2 kg a Week
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Maxine Downs's Weight History
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