Weigh In record (no journal entry) for 25 August 2023
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3540 kcal
|
Fat: 76.91g | Prot: 255.46g | Carbs: 451.16g.
Breakfast: Danone Hipro 15G Protéines Myrtille, Auchan Myrtilles Surgelées, Envia Fromage Blanc 0%, Auchan Yaourt 0%, Casino Cacao Poudre, Kellogg's Smacks. Lunch: Tomates, Aldi Vinaigre Balsamique , Loué Filet de Poulet, Golden Sun Couscous, Campagne de France Emmental, Concombre (avec Peau), Monoprix Bio Ketchup. Dinner: Lindt Chocolat Noir 85%, Thiriet Sorbet Cassis , Carrefour Bio Sorbet Citron, Auchan Myrtilles Surgelées, Auchan Yaourt 0%, Casino Cacao Poudre, Kellogg's Smacks, Pâturages Fromage Blanc 0%, L'Angélys Sorbet Melon, Lesieur La Sauce Crudités Nature Légère, Huile d'Olive, Poulpe, McDonald's Frites (Grande), Mangue Mangue, Cabillaud. Snacks/Other: Pomme, Danone Hipro 15G Protéines Myrtille, Monster Energy Ultra Red. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|