Weigh In record (no journal entry) for 26 August 2023
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 99.48g | Prot: 91.89g | Carbs: 267.20g.
Breakfast: Choco Milk Chocolate en Polvo, Peras, Orégano, Rebanada de Chocolate (Pan Dulce), Fiorelo Queso Crema, Total Proteína (Isolate Protein), La Costeña Salsa Roja Taquera, Great Value Edulcorante de Mesa, Andatti Café Soluble, Great Value Avena, Vaca Blanca Yogurt Durazno, Plátano, Aceite Vegetal, Huevo. Lunch: Krispy Kreme Glaseada Original. Dinner: Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Great Value Té Verde , Vaca Blanca Yogurt Durazno, Costillas de Cerdo con Salsa Barbacoa, Costillas de Cerdo con Salsa Barbacoa, Tripa, Cebolla Frita, La Costeña Salsa Roja Taquera, Zumo de Limón, Tortillas de Maíz, Aceite Vegetal. Snacks/Other: El Molino Blanco de Mateo Pan Blanco, Peras, Great Value Mermelada de Fresa, Corina Hazelnuts Cream With Cocoa, Great Value Avena, Melón . more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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