Weigh In record (no journal entry) for 26 August 2023
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 51.07g | Prot: 45.60g | Carbs: 132.59g.
Breakfast: Óleo de Coco, Qualitá Tomate Sweet Grape, Ovo Mexido. Lunch: Macarrão sem Carne com Molho de Tomate, Hambúrguer de Grão de Bico, Arroz Integral (Longo, Cozido). Snacks/Other: Hortifruti Salada de Frutas, Bolo de Chocolate, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Forno de Minas Pão de Queijo Tradicional. more...
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Losing 1.5 kg a Week
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susane.neves's Weight History
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