AngieAPC's Journal, 26 Aug 23

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Weigh In record (no journal entry) for 26 August 2023

67.5 kg Lost so far: 4.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:

1442 kcal

Fat: 50.60g | Prot: 76.20g | Carbs: 172.12g. Breakfast: Artequesos Queso Llanero, Lider Dobladitas, Palta. Lunch: Shawarma. Dinner: Evercrisp Tostitos. Snacks/Other: Foodtech Vegan Protein, McKay Galletas Mantequilla . more...

2070 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AngieAPC's Weight History

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AngieAPC's Journal, 26 Aug 23

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AngieAPC's Weight History