Weigh In record (no journal entry) for 26 August 2023
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 33.73g | Prot: 98.07g | Carbs: 130.52g.
Breakfast: Lider Palta Hass, Ideal Rapiditas. Lunch: Cebollas, Brócoli, Lucchetti Tallarines 78, Lider Camarón con Cáscara Extra Grande. Snacks/Other: Lider Palta Hass, Pechuga de Pollo a la Plancha, Ideal Rapiditas. more...
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Losing 2.5 kg a Week
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CristianP23's Weight History
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