Weigh In record (no journal entry) for 26 August 2023
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106.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 20.32g | Prot: 18.38g | Carbs: 27.46g.
Breakfast: Bauducco Torrada Integral, Ovo Mexido, 3 Corações Latte, Café Expresso. more...
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Gaining 0.1 kg a Week
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