Weigh In record (no journal entry) for 26 August 2023
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49.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 9.01g | Prot: 10.26g | Carbs: 5.62g.
Breakfast: 水煮蛋, 豐力富 紐西蘭全脂鮮乳, 黑咖啡. more...
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Gaining 1.4 kg a Week
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Heidi Yang's Weight History
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