Weigh In record (no journal entry) for 19 March 2015
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 31.43g | Prot: 74.87g | Carbs: 113.54g.
Breakfast: LU Petit Beurre, Bjorg Galette de Riz Chocolat Noir, Thé sans Sucre. Lunch: Fromage Suisse, Danone Cottage Cheese, Picard Poulet à la Basquaise et Riz. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Compote de Pommes Non Sucrée, Petit Navire Thon Entier au Naturel Albacore, Findus Épinards Hachés à la Crème Fraîche, Bjorg Galettes de Riz Complet, Carrefour Asperges Vertes. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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