ombradi's Journal, 26 Aug 23

Senelerdir 58 olamadık iyi mi?
62.2 kg Lost so far: 44.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2023:
870 kcal Fat: 23.48g | Prot: 41.47g | Carbs: 125.86g.   Breakfast: Armut, Elma. Lunch: Latte Kahve. Dinner: Tavuk Dürüm. more...
Losing 0.1 kg a Week

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ombradi's Weight History


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