2023.08.27 一早空腹量體重 太棒了還維持在55.7 要繼續保持這個進度瘦下去!
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 38.98g | Prot: 33.41g | Carbs: 88.03g.
Breakfast: 7-11 鮪魚洋芋溏心蛋三明治. Lunch: 7-11 Joe式醬燒烤雞蛋三明治. Dinner: 蘿蔔湯, 粉蒸肉, 白切雞, 芋頭, 全聯 秋葵, 高麗菜, 炒米粉, 炒麵. Snacks/Other: 水. more...
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steady weight
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要瘦到48才罷休的小泡芙's Weight History
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