Weigh In record (no journal entry) for 27 August 2023
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74.2 kg
Lost so far: 31.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 15.92g | Prot: 92.80g | Carbs: 52.68g.
Breakfast: 番茄, 小黃瓜, 水煮蛋, 烤地瓜. Dinner: 花椰菜, 雞胸肉. more...
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Gaining 0.7 kg a Week
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mls32791's Weight History
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