Weigh In record (no journal entry) for 10 July 2020
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107 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 24.40g | Prot: 23.18g | Carbs: 57.14g.
Dinner: Poğaça, Domatesler, Yoğurt, Yağsız Kızarmış Yumurta, Yağsız Kızarmış Yumurta, Pişmiş Pancar (Taze Olandan). more...
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