Weigh In record (no journal entry) for 27 August 2023
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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127 kcal
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Fat: 7.79g | Prot: 5.32g | Carbs: 8.79g.
Breakfast: Сыробогатов Плавленый Сыр, Белый Хлеб. more...
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Losing 0.7 kg a Week
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