Weigh In record (no journal entry) for 27 August 2023
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 30.90g | Prot: 28.50g | Carbs: 55.40g.
Breakfast: 早安美芝城 起士蛋餅. Lunch: 麥當勞 (McDonald's) 薯餅, Pizza Hut 黃金雞柳條. more...
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Gaining 0.4 kg a Week
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lris chen's Weight History
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