Weigh In record (no journal entry) for 27 August 2023
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.52g | Prot: 33.89g | Carbs: 124.22g.
Breakfast: Omelet Mie, Semur Tahu, Fukumi Nasi Porang. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Mie Gacoan Mie Iblis. Snacks/Other: McDonald's Iced Lemon Tea. more...
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Losing 1.1 kg a Week
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stevika lintang's Weight History
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