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Natallia1805
Journal
27 Aug 23
Natallia1805's Journal, 27 Aug 23
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Weigh In record (no journal entry) for 27 August 2023
67.8 kg
Lost so far:
0.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2023:
287 kcal
Fat: 13.50g | Prot: 22.75g | Carbs: 13.68g.
Breakfast:
Arla Сыр Сливочный Легкий, Wasa Хлебцы Ржаные Цельнозерновые, с Отрубями, Кунжутом и Овсяными Хлопьями, Яйцо.
more...
220 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Samsung Health - 23 hours and 35 minutes.
more...
Gaining 1.3 kg a Week
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Natallia1805's Weight History
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