ale-sanjuanva's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
46.4 kg Lost so far: 21.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
1380 kcal Fat: 53.79g | Prot: 65.33g | Carbs: 162.83g.   Breakfast: Mexican Sweet Roll (Pan Dulce), Hot Chocolate Cocoa (Made with Whole Milk), Papaya, Cantaloupe (Muskmelon), Del Hogar Tortilla de Harina, Lala Queso Oaxaca, Costco Carne al Pastor. Lunch: Avocado, Member's Mark Camarón Cocido Congelado Mediano , Noche Buena Queso Manchego Rebanado, White Rice. more...
1669 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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ale-sanjuanva's Weight History


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