Weigh In record (no journal entry) for 27 August 2023
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57.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 22.48g | Prot: 55.73g | Carbs: 54.09g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Marmellata di Ciliegie, Mulino Bianco Fetta Biscottata Integrale, Caffè Espresso. Lunch: Buitoni Crostino Dorato, Bistecca di Maiale o Cotoletta. more...
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steady weight
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silvia..75's Weight History
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