Weigh In record (no journal entry) for 27 August 2023
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 34.39g | Prot: 29.68g | Carbs: 48.42g.
Breakfast: Wasa Glutensiz Gevrek, Dost Tam Yağlı Süzme Beyaz Peynir, Yeşil Biber, Salatalık (Soyulmuş), Kırmızı Domates, Fitline Activize. Lunch: Emin Kuzu Kuşbaşı, Fitline Activize, Karabiber, Toz Biber. Snacks/Other: Fitline Restorate, Doğadan Yeşil Çay(Sade), Lipton Kiraz Sapı Çayı. more...
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Gaining 0.7 kg a Week
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busra9095's Weight History
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