florentin20's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
3764 kcal Fat: 65.07g | Prot: 251.67g | Carbs: 543.23g.   Breakfast: Auchan Myrtilles Surgelées, Sweet Freedom Choc Pot, Pâturages Fromage Blanc 0%, Auchan Yaourt 0%, Casino Cacao Poudre, Kellogg's Smacks, Iron Shark Crème de Riz. Lunch: Courgette, Tomates, Campagne de France Emmental, Lidl Filet de Poulet, Monoprix Bio Ketchup, Golden Sun Couscous. Dinner: Lindt Chocolat Noir 85%, J.D. Gross Chocolat Noir 85%, Auchan Myrtilles Surgelées, Kellogg's Smacks, Lidl Filet de Poulet, Courgette, Casino Cacao Poudre, Pâturages Fromage Blanc 0%, Golden Sun Couscous, Heinz Ketchup 70% de Sucres en Moins. Snacks/Other: Pomme, Décathlon Recovery Protein Bars. more...
2433 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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florentin20's Weight History


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