Weigh In record (no journal entry) for 27 August 2023
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50.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.29g | Prot: 64.59g | Carbs: 2.78g.
Breakfast: Кофе Эспрессо. Lunch: Печень Куриная Жареная. more...
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Losing 0.7 kg a Week
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