Weigh In record (no journal entry) for 27 August 2023
|
80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1952 kcal
|
Fat: 44.45g | Prot: 56.40g | Carbs: 335.27g.
Breakfast: Coop Fette Biscottate Dorate. Lunch: Aia Fettine di Fesa di Tacchino, Galbanino Galbanino, Pane Bianco. Dinner: Gelato al Limone, Patatine Fritte (da Surgelate), Coca-Cola Coca-Cola, Pizza Margherita. Snacks/Other: Gelato al Pistacchio, Banana. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Byostone's Weight History
|