Weigh In record (no journal entry) for 27 August 2023
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 95.41g | Prot: 75.45g | Carbs: 240.98g.
Breakfast: Lidl Pekaanipähkinäviineri, Pohjolan Meijeri Rasvaton Maito, Nautica Cold Smoked Salmon, Oululainen Reissumies Tosi Ohut Ruis, Авокадо, Milbona Greek Style Yogurt 2%, Fazer Alku Kotipuutarha Mysli. Lunch: Coca-Cola Zero Cherry, Becel Kevyt, Kanamestari Maustamaton Kanan Sisäfilee, Лук, Капуста Белокочанная, Картофель (с Кожурой), Морковь, Lidl Juusto-Pekonisämpylä, Мандарин, Arla Kepeä Kadett 5%. Dinner: Milbona Creme Fraiche 30%, Pohjolan Meijeri Creme Fraiche, Kania Tomato Ketchup, Kanamestari Maustamaton Kanan Sisäfilee, Vita D'or Rapsiöljy, Лук, Морковь, Капуста Белокочанная, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Laitilan Munavoi, Lidl Riisipiirakka, Frödinge Mansikkakakku, Valio Kahvimaito. more...
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Losing 3.7 kg a Week
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LauraLempi's Weight History
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