Weigh In record (no journal entry) for 19 March 2015
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106.6 kg
Lost so far: 6.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 39.70g | Prot: 49.11g | Carbs: 177.26g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Weight Watchers Smart Ones Santa Fe Rice And Beans. Dinner: DiGiorno Pepperoni Cheese Stuffed Crust. Snacks/Other: Rum, Celery. more...
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Losing 3.2 kg a Week
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