cristinaxxs's Journal, 27 Aug 23

Beginning to see some progress :)
53.1 kg Lost so far: 9.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
602 kcal Fat: 7.00g | Prot: 28.18g | Carbs: 114.43g.   Breakfast: Special K. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast, Thomas' Bagel Thins - Plain. Dinner: Deli Sliced Ham, Crackers, Bananas, Corn Flakes, Special K. Snacks/Other: Crackers, Cucumber, Carrots, Hummus. more...
1990 kcal Exercise: Power Walking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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cristinaxxs's Weight History


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