Weigh In record (no journal entry) for 27 August 2023
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72.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 10.61g | Prot: 13.48g | Carbs: 11.62g.
Breakfast: Haşlanmış Yumurta. Snacks/Other: Nescafe Şekersiz 2'Si 1 Arada, Nescafe Şekersiz 2'Si 1 Arada, Nescafe Şekersiz 2'Si 1 Arada. more...
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Losing 0.7 kg a Week
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efsunates_eflatun's Weight History
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