Weigh In record (no journal entry) for 27 August 2023
|
98.0 kg
Lost so far: 26.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 20.84g | Prot: 26.50g | Carbs: 91.03g.
Breakfast: Aroy-D Coconut Milk , Budget Wokmix, Sojastrips, Santa Maria Paprika, Garant Green Curry Paste, ICA Exotisk Frukt, Garant Olivolja, Jasminris Kokt, Kung Markatta Grönsaksbuljong, Vitkål, Lime. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KURIPEdotCOM's Weight History
|