Weigh In record (no journal entry) for 27 August 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 14.38g | Prot: 39.07g | Carbs: 39.49g.
Breakfast: Kerupuk Putih. Lunch: Nasi Loca Nasi Geprek Ayam Sambal Bawang. Snacks/Other: Pepaya Muda, Salak. more...
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Losing 0.1 kg a Week
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nopri.tnt's Weight History
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