+200g
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115.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 47.54g | Prot: 137.57g | Carbs: 218.60g.
Breakfast: Health Valley Tahine Integral, Hortifruti Batata Doce Cozida, La Paulina Queijo Mussarela. Lunch: Hortifruti Abóbora Moranga Refogada, Tomatoes, Hortifruti Abacate, Cocinero Limão Espremido, Hortifruti Manga Palmer, Natural Salads Couve Manteiga, Hortifruti Cebola Roxa, Sora Proteína Texturizada de Soja. Dinner: Sora Proteína Texturizada de Soja, Yellow Sweet Corn . Snacks/Other: Agtal Mixed Nuts, Power One Pasta de Amendoim Integral, Banana, Nestlé Iogurte Natural Integral (2 Ingredientes), Tangerine. more...
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282 kcal
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Exercise:
Aerobics - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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Campinense's Weight History
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